Vitamins can make or break your health. They’re essential for nearly every role and function in your body whether you like them or not. However, men and women have different nutritional needs. More specifically, men may require more of one thing and less of another and vice versa for women. Here are 10 of the best Multivitamins out there, just for men!
Rainbow Light Men’s One Multivitamin
Rainbow Light Men’s One Multivitamin is pecked with clinic approved ingredients like zinc, folate and Vitamins D and B2 to keep you at your best with a boosted immune system and overall energy. They’re gentle on the stomach and even supports your digestive balance with a special blend of plant-sourced enzymes. There’s no milk, wheat, eggs, shellfish, artificial preservatives, sweeteners or coloring; making it gluten-free and purely vegetarian.
SmartyPants Organics Men’s Complete
SmartyPants Organics Men’s Complete chewy vitamins has a powerhouse of 15 essential nutrients like B12, Vitamin D3, Flaxseed Oil Vegan Omega D3 and Zinc that you can take with or without food. Tested in 3rd party labs, it contains no artificial or synthetic additives and is fully non-GMO. Just take four a day and you’re good to go!
Garden of Life Dr Formulated Once Daily Probiotics
Garden of Life Dr Formulated Once Daily Probiotics advises 2 capsules a day that doesn’t have to be taken with food and can be drunk with raw juices if you want to switch up from water every day. It contains 50 billion CFU probiotics like Bifidobacteria to ensure your digestive system is healthy and at the top of its game. It also supports relaxation, emotional wellbeing and stress reduction with probiotics like B. longum R0175 and organic ashwagandha. Best of all, it’s shelf-stable so you can use it whenever, wherever without worry.
Nordic Naturals Ultimate Omega 2X Mini
Nordic Naturals Ultimate Omega 2X Mini boasts a formula recommended by doctors which meets the daily recommended dose suggested by the American Heart Association to support a healthy heart. In its concentration of Omega-3, fatty acids EPA and DHA support heart, brain, eye, immune health. You don’t have to worry about taste or absorption either, as the mini soft gels have an awesome strawberry taste. Plus, if you’re looking to support a brand that supports wildlife, Nordic Naturals is committed to delivering safe and effective nutrients through sustainable and ethical practices.
Nature Made Vitamin D3
Nature Made Vitamin D3 is a great way to get your Vitamin D in, with the recommended daily dose of 4000 IU (100mcg) per day in just two of softgels. They’re incredibly easy to digest as they’re barely the size of a pea. Unlike most, the gel exterior doesn’t melt or stick to others, so you don’t have to struggle to pull them apart when you need that morning dose.
Doctor’s Best Vitamin C with Quali-C
Doctor’s Best Vitamin C with Quali-C provides an ascorbic acid formula famed for its quality and reliability. It’s soy-free, and an excellent source of Vitamin C which acts as an electron donor, supporting numerous metabolic enzymes and enhances the body’s antioxidant potential. It’s essential for the synthesis of collagen, carnitine and some neurotransmitters, so you can see why Doctor’s Best Vitamin C made the list.
Natural Vitality Calm
Natural Vitality Calm is a vegan and gluten-free anti-strength supplement mix formulated with magnesium to promote a healthy immune system and boosted emotional wellbeing. It gives you the fundamental ingredients you might be lacking due to stress, so you can maintain your top form. It’s really easy to prepare and can be taken with or without food.
Nature’s Way Alive! Once Daily Men’s
For complete multivitamin intake, try Nature’s Way Alive! Once Daily Men’s! It’s got high potency Vitamin B to convert food into fuel so you can power through your day, all while maintaining eye, heart and bone health, immunity-boosting and increased muscle functionality. It’s gluten-free with no artificial colors.
NOW ADAM Men’s Multiple Vitamin
NOW ADAM Men’s Multiple Vitamin is still fairly new to the game in comparison to others, with gentle softgels formulated for superior GI tolerability. Following in the footsteps of older NOW products, it’s scientifically based and tested for both purity and quality. Though it contains gelatin, it’s Kosher otherwise and is GMP assured with ingredients like lycopene, CoQ10 and palmetto.
Centrum One A Day Men’s Health Formula
Last but definitely not least, Centrum One A Day Men’s Health Formula is considered a top dog in the multivitamin market, and is specific designed to tackle the leading concerns of men like heart health, blood pressure and muscle function. It contains key nutrients like vitamins A, B6 and C, riboflavin, niacin and so much more. It also helps support physical energy as well by turning food into fuel. It’s free of gluten, dairy, fructose corn syrup and any artificial colors or sweeteners.
