You want to swiftly reduce your weight by at least 10 pounds in one week but hate exercising or dieting. This article will teach you how to start burning some extra body fat in 7 days with a simple natural weight reduction drink that only requires 3 inexpensive ingredients.
The best natural weight loss remedy includes lemon as it works well in getting rid of excess body fat. Lemon helps expel toxins from the stomach and intestines. Additionally, lemon accelerates the rate at which your body burns fat. Several health studies have shown that lemon with its high concentration of vitamin C assist in the fast dissolution of stubborn body fat.
Without either dieting or engaging in severe activity, you will drop at least 10 pounds in 7 days. Because lemon aids digestion and detoxification of the body.
Two lemons, thinly sliced, are required to make the best weight loss recipe. You will also need an apple, which you will cut into small pieces. Apple is also great for weight loss as it has a high concentration of antioxidants and dietary fiber. Utilizing the apple’s abundant nutritional fiber and antioxidants also aid in rapid weight loss.
The Cinnamon spice adds flavor to a variety of foods. It also has a high fiber content necessary for weight loss. Cinnamon curtails excessive eating habits, as it encourages satiety and fullness. Additionally, cinnamon boosts extra energy for the rapid digestion of food. Cinnamon is known for speeding the body’s metabolic rate.
Quick Weight Loss
Add the lemon and apple slices and a few cinnamon sticks to a saucepan with half a liter of water. Boil everything together for 15 minutes. Next, cover the saucepan and allow the mixture to cool for about an hour. Then use a strainer to extract the liquid, and then squeeze the juice of half a lemon into the cool mixture.
Drink one cup daily before breakfast to lose extra body fat. For obese individuals, you must drink two cups daily to force the expulsion of toxins and stubborn fats from your body. Drink one glass in the morning, 30 minutes before breakfast, and one glass 30 minutes before dinner to combat obesity.
To get a flatter stomach, and a slimmer waistline, continue drinking for 15 days. Amazing improvements can be achieved in as little as seven days. This natural weight reduction formula combined with daily exercise works even better to achieve the best weight loss results.