How to Burn Belly Fat in 7 Days

easy weight loss diet

So, you want to lose weight quickly without dieting? Sure, everyone who is fighting the battle of the bulge wants to shed some excess body weight. This natural weight loss drink with just 3 ingredients will let you burn some excess body fat in as little as 7 days.

You will lose at least 10 pounds in 7 days without even dieting, or without any strenuous exercise activities. To prepare this easy weight loss recipe you will need two lemons cut into small slices.

Lemon is one of the best natural products that will eliminate accumulated body fat, as it expels toxins from your stomach and intestines. Lemon also increases the rate at which fat is burned by your body, by quickly helping to dissolve excess stored fats. In addition, you must be aware that as lemon works to dissolve hard to expel fats, it also aids in the body’s digestion and detoxification process.

Then you will need an apple that you will cut into small slices as well. Apple is one of the most popular fruits enjoyed by millions of people around the globe. With apple, you can expect to lose body fat as it is rich in antioxidants, and an excellent source of dietary fiber. Apple is very nutritious and low in calories. Thus, its rich dietary fiber and antioxidant properties will also help you lose weight quickly.

Cinnamon is a popular spice used in lots of dishes to add flavor, it also has lots of fiber and demonstrated its potential for weight loss and fat reduction. The cinnamon spice can aid in reducing over-eating as it decreases the desire for food by encouraging satiety and fullness. In addition, cinnamon gives the body more energy to process meals, thus, its property is renowned for increasing the body’s metabolism rate.

Quick Weight Loss Recipe

Put apple slices in a saucepan with a half liter of water, and add the lemon slices. Next, add a little cinnamon to the weight loss potion. Then boil all the ingredients together for about 15 minutes, before removing from the fire.

After boiling the ingredients well, you must cover the saucepan and leave the mixture to cool for an hour. Then filter the liquid from the mixture with a strainer after which you will squeeze the juice of half a lemon in your new weight loss potion.

Drink one cup a day before breakfast to shed some excess pounds, but if you are struggling with obesity, you can drink two cups a day to expel even more toxins and stubborn fats from your body.

To fight obesity, you must drink one glass in the morning, half an hour before breakfast, and a glass half an hour before dinner.

Keep drinking for 15 days to achieve a flatter stomach, a slimmer and more sculpted body. You will notice amazing results in as little as seven days. For the best weight loss result, it’s recommended to use this natural weight loss recipe with exercise to achieve your ultimate weight loss goal.

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